Dynamic Flow

Slow Flow Vinyasa Class

Mondays 6:30pm - 7:30pm

Machen Village Hall, Caerphilly, CF83 8ND

Relax and restore midway through the week with a yoga class that incorporates slow vinyasa flow and dynamic yoga. Taking our yoga practice deeper with self inquiry.

Suitable for beginners onwards -instruction and demonstrations are given for all poses to help the beginner understand the posture and adaptations offered for the more experienced yogi.

Pay as you go or termly block bookings available.

All welcome to this friendly group.