Online Classes
A healthier, happier, and better quality lifestyle awaits you.
Chair Yoga
Online Class
Alternate Mondays 2:30pm - 3:30pm
This class is a chair based class that is suitable for people with restricted movement and/or physical disabilities.
Yoga For Me
A an online class for teenagers (11+) & adults with Learning Disabilities, siblings and families/carers. The class is developed to ensure yoga is accessible and FUN. Whether you are new to yoga, curious about yoga or know how it can benefit your sport training, this is the place to start your yoga journey.
If you are a group, club, charity would would like to know more about accessing online ‘Yoga For Me’ classes, please contact me.